Overstimulated, Leading Yourself When Life Feels Too Loud
A grounded, honest talk about leadership, pressure and self-trust, drawing on my corporate experience, career leap of faith, business building reality, ADHD diagnosis at 40 and the juggle of modern life.
Grounded. Human. Relevant.
What this conversation explores
Corporate life: pressure, performance and responsibility
The leap of faith: stepping away from certainty into the unknown
Building a business when the reality isn’t linear (or tidy)
ADHD, overstimulation and decision fatigue in leadership
Confidence, identity and self-trust during change
Juggling ambition, motherhood and the emotional load
Why this perspective lands
I don’t speak from theory alone. I’ve lived the corporate world, led through growth and change, stepped away from security, and built something new, all whilst navigating ADHD, family life and the invisible pressure many people carry quietly.
My talks are designed to feel human and useful, less performance, more perspective and with insights people can actually take back into how they lead, decide and show up.
Keynote (in person or online)
Fireside style talk + facilitated audience Q&A
Panel guest (leadership, confidence, change, modern work)
Formats
Corporate teams and leadership programmes
Women’s leadership initiatives and networks
Founder communities and business groups
Organisations navigating growth, change or pressure
Who it’s for
If you’re planning a session and want a grounded, honest perspective on leadership, pressure and change, share a few details below and I’ll come back to you within 48 hours.
Book me to speak?
